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MiddleAging.com
                                 Weight loss-weight will no longer be a problem!

 

              

                                

 
1. Achieving Weight Loss
Features articles, tips, and diet changes along with easy exercises, stretching exercise pictures, and simple lifestyle changes for healthy living.
2. Active Karma
Information for personalized, interactive and sustainable online weight control program. Includes nutrition, fitness tips, and stress counseling.
 
3. Advanced Body Mass Index Calculator
Calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages.
4. All About Diet Plans
Reviews diet plans and offers recommendations, dieting tips and information

 

5. Am I Fat?
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
6. Analyzing Weight Loss
Analyzing different methods including fads, natural diets and exercise.
7. BBC Online Health - Fighting Fat
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.

 

8. Body Mass Index Calculator for Children and Adults
Instructions on filling in form which is available in metric or US measurement. Includes more details about the average figures and links to further resources about weight management
 
9. Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.


10. Calorie Database
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
11. Calorie Logger
An online food diary and database with free off-peak access. Provides calculators and tools including a progress chart that shows time to ideal weight.
12. Calorie Management
Offers menu tools for weight loss and control for health, for life
13. Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
14. CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
15. Calories Per Hour.com
Calculates calories for hundreds of activities and foods, BMI and BMR. Includes fat loss tips and information on diet, weight loss and calories
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